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SENIOR FITNESS

Seniors exhibit a wide range of individual fitness levels but the majority can exercise safely and benefit from increased strength and endurance. With reports predicting a booming increase in the number of seniors over the next twenty years, fitness professionals have an unparalleled opportunity to empower seniors to live more active lives. Individuals over sixty-five will benefit from improved mental, physical, and social well-being when engaged in a program of physical fitness.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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