The Hit It! course is designed to effectively teach instructors how to safely and effectively conduct a free-flowing, easy to follow kickbox class encompassing a safe, fun and motivating atmosphere. Hit It! instructors will properly execute punches and kicks and educate their class on proper form as well. They will be able to recognize 32 count phrasing and will have much practice on breakdown of chorography and working on trying to flawlessly cue their class in conjunction with timing of music. Hit It! instructors will be able to teach to all levels in their class and strive to be the best motivator, leader and educator in the industry.