Have you been conditioning your class/clients with the same old moves year after year? It is time to get outside your box and challenge them a little more. Take your class to that next fitness level. Horizontal Conditioning will show you unique ways to train your cliets using mainly body weight along with a few props. It works every muscle from head to toe, from the inside out. It is total body, totally functional. The results are lean and defined muscles along with incredible core defenition and strength. Don't miss out on the best conditioning classes out there. If your clients/classes want results...it is time for Horizontal Conditioning.