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Aqua Vertizontal

Thrill your classes with a synchronized, acrobatic deep water adventure. This workout features combinations that originate vertical, transition to horizontal and then return to vertical. Maximize your aquatic experience with cool moves that demand more from the core while churning up the cardio and burning up the calories. Make it feel like a water workout by maximizing full use of the pool and performing moves that simply cannot be done in a studio! Flotation belts and webbed gloves will be used in this workout.
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