The Balance Walking course is designed for those looking to teach and grow a Health and Fitness Program. This exercise and lifestyle is positioned today as the next worldwide “Fitness Wave”. The course equips and encourages you to implement your own individual, group and corporate program, with all the tools to further your knowledge and teaching technical expertise from beginning to an advanced program. The course includes: • The method that emphasizes instructional materials, equipment needs, safe and effective pole walking training techniques and drills incorporated with F.I.T principles. • Discussion that supports the 4 pillars of a sound lifelong physical fitness and health exercise (low impact activity, stress reduction, nutrition, and toning). • The importance and option of combining innovative physiological footwear and walking poles. • Highlighting the importance of injury prevention and biomechanical assessment knowledge in individual and group instruction settings.