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Pilates Chair, Stability Ball, and Barrels: The MBW Pilates Teacher Training Program

The MBW Pilates Chair, Stability Ball, and Barrells Workshop is a three-day stand-alone course designed to train attendees in the proper use of these apparatus in creating successful one-one and small group classes. The workshop can also be combined with other courses, to complete the nationally recognized MBW Comprehensive Pilates Teacher Training Program (450 hours.) This 18 hour intensive workshop trains Personal Trainers, Fitness Instructors, Pilates teachers and enthusiasts how to execute and/or teach classical Pilates exercises for the Pilates Wunda Chair and the Ladder and Small Arc Barrells, and how to adapt these exercises with a stationary desk chair, BOSU and Stability Ball. Participants will be given classical and contemporary options for all exercises, and will learn the MBW ABCZ approach to session design. Students will also be given the chance to practice teach (role play) and to receive guided feedback on this role-play teaching.
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