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Pilates Tower and Pilates Props: The MBW Pilates Teacher Training Program

Pilates Tower and Pilates Props: As Module 3 of the MBW Pilates Teacher Training Program, this course can be taken separately for professional development, or as part of the MBW 450-hour comprehensive Pilates Teacher Training Program in preparation for the Pilates Method Alliance Exam. This 18-hour intensive workshop trains fitness instructors, personal trainers, Pilates teachers and enthusiasts how to execute and/or teach the Pilates classical repertoire on the Pilates Tower and how to determine the repertoire’s appropriateness for an individual or group setting. The training also offers contemporary and innovative options for adapting the classical repertoire for therapeutic and athletic/advanced students. In addition to exploring beginner, intermediate and advanced options for each classical Tower/Cadillac exercise, the training will also illustrate the use of such small props as the Magic Circle, Small Ball, Foam Roller and Therabands for various exercises to adapt traditional Tower exercises.

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