This course offers a refreshing and conscientious mind-body approach to health, fitness, recovery, and personal growth. Use holistic fitness protocols to support the therapeutic process of recovery from eating disorders, traumatic stress, depression, and the acute grief syndrome. Learn to adapt and apply yoga as a gentle and constructive approach to back care and scoliosis. Essentially, this course promotes the concept of ‘adventures in embodiment’ (through a combination of creativity, aesthetics, symbolism, yoga, and somatic education) as a highly effective way of learning to appreciate, enjoy, and enhance the gifts of embodiment, health, and fitness. EXAM AVAILABLE ONLINE!