Fitness Certifications ▶
Continuing Education ▶
Fitness Pro Resources ▶
My ACE Account ▶
About ACE ▶
ACE Store ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It
« Back to List

Kettlebells for Firefighters

All who attend will be learning, and practicing kettlebell lifts that will include, Warm up, dynamic flexibility, deadlift, squat, swing snatch, and military press. Attendees will learn to bring speed, power, coordination and balance to their strength training. Olympic lifts are indispensable to firefighter’s ability to generate the power needed to fulfill the duties of a firefighter programming and expert coaching is a powerful advantage. After completing these course attendees will be able to incorporate Kettlebell lifts into their client’s workouts using proper set and rep based on clients needs while maintaining proper form.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email