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Nutrition Trends, Nutrient-Rich Foods and Protein Intake

Learn more about nutrition trends, which nutrient-rich foods would be best for clients, and the optimal protein intake for various populations while earning continuing education credits. Discover the top five food trends that affect the way we eat today. Reconsider your approach and exchange avoidance messages for positive ones that emphasize what to eat and highlight the nutritional benefits foods provide. Learn what athletes should consider in order to achieve optimal physical performance.
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