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Indoor Cycling Summit

An online conference for indoor cycling instructors. Topics range from exercise physiology specific to indoor cycling, to biomechanics, bike set-up, technique, cadence and resistance, the reasons contraindicated movements and techniques are ineffective and unsafe, heart rate training based on lactate threshold, coaching and motivation skills, how to be a better sub, working with aging students and using music effectively. The conference is for every instructor from any certification program.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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