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JumpSport ® Fitness Trampoline Small Group Training

Small group training is a consistently growing fitness programming trend. Personal trainers are drawn to small group training because it saves time, is cost-effective, and allows for trainers to increase their hourly income. Because working with more than one client at a time requires unique talents, an understanding of group dynamics and expertise, one-on-one trainers need develop new skills in order to be effective in small group settings. This module will help the fitness professional gain the proficiencies and requisite knowledge, skills and abilities to get clients moving, keep them motivated, increase program compliance and adherence. In this education module, we will review the benefits, effective cueing techniques, personality management, and training systems necessary to effectively lead small groups. The JumpSport® Fitness Trampoline™ and PlyoFit ™ is featured in order to provide fun, safe, effective and challenging workouts. Trainers will leave with a toolbox of training ideas as well as the familiarity, awareness, and understanding of small group dynamics that can be implemented immediately in order to create exciting, effective and motivating small group sessions.

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