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Super Advanced Reformer- Technique

This workshop is a Power Pilates Continuing Education course where the Technique of the Super Advanced Reformer Exercises will be taught. The Reformer is the backbone of the Pilates method. The advanced workout is both challenging and inspiring. It offers many variations of the traditional exercises. Technique being; The Name, Setup, Action and Precision of each exercise. In this workshop time will be spent on the breakdown of each exercise to its most clear and concise form. With this clarity of Technique the teacher can then safely challenge the client adding in flow/rhythm and cues, all within a workout format. This material, once learned is to be taught to the Advanced level client.

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