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Yoga for Active People

Discover why some of our most active participants are hesitant to participate in yoga. Turn their misconceptions around and educate them on the benefits of yoga by speaking the language of fitness. Using athletic movements they already know, instructors will learn how to introduce elementary yoga poses into athletic conditioning or body toning classes and ultimately arranging the same poses into beautiful flowing sequences that will surprise and delight those hesitant participants.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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