Training clients for performance is tough: it involves getting your clients, who are already good at something, better! To be good at something, you need to have the ability to repeatedly and consistently produce a positive outcome. The course is set out to show you how to understand the principles behind FASTER’s training thought process, how to carry out an assessment, with solutions applied directly to the client, and finally how to bring this alive in your programme. Our course includes functional anatomy, the FASTER CSS process, functional movement assessments, how to build a functional training exercise and building a specific program with functional training.