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LTS F2F: Foundation to Function

Learn new interesting and exciting exercises options that will add to any existing exercise regimen. Programming bodyweight exercises using Lebert EQUALIZER™ is not only fun and safe, but is also effective, and challenging. With space and budgets at a premium, body weight training with these versatile tools can be done anywhere, anytime, with large classes or small, inside or out. Intermediate level exercises that build on the basics will take you “out of the box” in your training, while maintaining the integrity of the “box” in the first place.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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