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BOSU™ Mind-Body Certification

The BOSU™ Mind-Body Certification teaches you a unique fusion of Yoga and Pilates inspired movement sequences that use the BOSU® Balance Trainer, Ballast Ball, and Weighted Fitness Ball. Learn how to build strength, balance and flexibility while creating greater body awareness in a mindful atmosphere of moving meditation. This training will give you fresh and dynamic exercises to use in group fitness or personal training settings. You will learn to teach a full class that fuses Yoga and Pilates, as well as how to split the exercise sequences for separate Pilates or Yoga workouts. Prepare to be challenged with advanced training techniques and new ideas!

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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