Have you always been interested in learning how to Olympic lift, but were afraid of hurting yourself or your clients? This course will provide you with all the tools you need to become a safe and effective Olympic lifting coach. Learn the neurological and physiological benefits of Olympic lifting along with red flags to prescribing Olympic lifts. Develop confidence in performing and teaching Olympic lifts with Rob Yang's step by step approach to performing each lift safely. Rob will further explain how to implement Olympic lifting into your program design for all types of clients; from woman who want to lose weight to athletes, to juniors. You don't want to miss out on this workshop.