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Corrective Exercise - The New Frontier of Fitness

The purpose of this workshop is to teach the basic fundamentals of screening clients prior to entering a training program. By looking at a few fundamental movement patterns, we can better serve our clientele by knowing which exercises may benefit them and which may be contraindicated for them. We will have a lecture that will overview basic anatomy and kinesiology and review the joint by joint approach. We will then have a hands-on portion that will cover a handful of beneficial screens and corrective exercises. The workshop will end with a clinic where we will be able to work on our own corrective issues and develop individual corrective programs.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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