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Core Boot Camp

Get the latest fat burning, core strengthening, and body transforming type of boot camp in this cutting edge class. Learn how this popular format of class is redefined by starting in the middle. This workshop will cover the muscles of the core and their functions, as well as how to design exercises to utilize these muscles effectively. This type of class will maximize strength, endurance and stability of the core, and cover common errors made while designing Boot Camps classes.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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