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Human Sport Specialist Course

HUMANSPORT™SPECIALIST Trainer Certification Clients today have very specific fitness needs including medical, cosmetic, performance and general fitness. More than ever, trainers must identify the core goals and needs of these clients and design a program that improves and enhances movement and overall function. The HumanSport Specialist 4 Hour workshop explores the newest, most innovative techniques in functional integrated strength training, how to properly use and train on HumanSport, and how to design a balanced 3D exercise program. We go into detail on how to progress through the HUMANSPORT™ paradigm of training and look at the scientific rational of cable based resistant training. Aimed at Foundational Level personal trainers and performance fitness instructors or conditioning coaches, the 4 hour certification includes trainer assessment plus the following theoretical learning and more: *Introduction to Cable-Based Training *Combining Movement Planes *Characteristics of Functionally-Integrated Programs *HumanSport Phases of Progression *Role of HumanSport Specialist Coach *Theoretical Applications *Cable Based Programming for Specificity, including Weight Control, Hypertrophy, Tennis, Golf, Sports Performance, Teen Fitness, Active Adults

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