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In-Depth Mat Workshop

This workshop is intended for Pilates Teachers, Personal Trainers, Physical Therapists, and Enthusiasts. It's the perfect opportunity to dive into a more in depth look at the Mat Exercise. We will look at the benefit of each exercise and understand the purpose of each movement. If you are just a client and want to have a deeper understanding of the Mat work come it will be a great opportunity to learn and understand the Pilates method ALL are welcome!! This 12 hour intensive course will review the Mat work at an intermediate level, with a few advanced exercises. Upon purchasing the course, all attendees will receive the In-Depth Mat Workshop Manual and a copy of the book, Return to Life by Joseph Pilates. We will briefly review Return to Life, and use the In-Depth Mat Workshop Manual as a guide through the workshop weekend.

This workshop will be held at the Paul Derda Rec Center in Broomfield, CO. 13201 Lowell Blvd. Broomfield, CO 80020 Please contact Whitney at wlgrafa@gmail.com to register! See you there!
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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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