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BARRE Bootcamp

Are you hankering for something new to totally challenge your 9am diehards, you know the group, we want our “seats” lifted, our legs sinewy and long, arms svelte and sinewy and abs ready to wear those skinny jeans? Look no further! Learn how to innovatively blend in the best concepts of yoga, dance, active flexibility and muscular endurance and strength into your classes with minimal equipment. This low impact program effectively firms, tones, lengthens and shapes muscles to their optimum form. Precision BARRE sculpting restores core muscle function to its rightful place in bodily movement: a dynamic base from which the four limbs perform, strong, centered and long.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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