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Short CIRCUIT

Circuit classes are hotter than ever! Give your circuit training class a makeover and take group exercise to a whole new level for your participants. Partner up and hit calorie and athletic conditioning stations that use Stability Balls, Steps and Medicine Balls. Whether you teach full-length group exercise classes or a personal trainer looking for innovative core, muscle strengthening/ endurance, or cardio drills, you’ll walk away with more ideas than you can take home. Learn how to properly progress or regress an exercises; pickup useful coaching tips and innovative class design tips that build socialization back into group exercise or small group training, utilizing partner work. You’ll be shocked and jolted by the options that exist at your fingertips!

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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