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Level One Platform Training for Movement Progression and Injury Prevention.

With the versatility of the 10 in ONE Platform Trainer (a portable multi-station for body weight training) you'll have a Health, Fitness and Performance solution for any client. You'll learn how to properly perform and cue Platform Training exercises, as well as their benefits, target muscles of the exercises, modifications and progressions to adapt the exercises to every fitness level. Detailed instruction on 10 in ONE Platform Trainer set up and use. An in-depth breakdown of Platform Training movement protocols. Exercise modifications for clients of all levels. A Platform Trainer full body workout experience.
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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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