Discussion on Reformer introduction and safety. Repertoire includes fundamental Reformer exercises. A Reformer class is given. Day 2 The Block System®, created by Rael Isacowitz is introduced. Discussion on working with Athletes, habitual movement patterns and imbalances. Repertoire taught is fundamental and intermediate Reformer. A Reformer class is given.
April 5-6, 2014
Soul Movement at Beverly Athletic Club
To register go to: www.basifit.com