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BOSU 3D Extreme Certification

3D XTREME™ participants will build muscular strength, muscular endurance, cardiovascular power and flexibility. Because the BOSU Balance Trainer is utilized in every workout, participants will also improve agility, balance, coordination and reaction. The team-oriented nature of the workout inspires interaction, socialization and friendly competition while amplifying the intensity. Utilizing a wide variety of the most popular pieces of training equipment, and designed to burn the maximum calories in a minimum amount of time, 3D XTREME™ delivers a high-results workout for all fitness levels.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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