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Stress and the Reward Center

This three hour course will cover how the body responds to stress. Our topic will discuss the reward center and pathways in the brain and how these help to control and motivate our behavior. This course will teach about habit formation and how the brain creates and breaks habits. Also, this presentation will discuss using exercise as a means to balance neurotransmitters and also combat the drive of the reward center.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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