The Broga® Yoga Instructor Training is a certificate course designed to teach attendees this unique yoga-based fitness program. Broga® was developed to make yoga more appealing, accessible, and rewarding to anyone, but especially men. Attendees will learn how to build an energetic and challenging Broga® class, combining traditional yoga postures and functional fitness movements. These classes emphasize balance, stability, whole body strength, cardio intervals and improved flexibility. Fitness professionals, such as personal trainers and yoga instructors, will learn the unique cuing, transitions and phrasing that focuses on upper body and leg strength, core musculature and men's particular flexibility requirements. Broga® offers an approach to yoga and functional fitness that provides everyone a safe, effective and rewarding experience. Designed for every body, from the beginner yogi to the professional athlete, Broga® certificate holders will leave this course ready to lead their own Broga classes.
Scheduled courses may always be found at www.Brogayoga.com
Trainings now scheduled through 2014 include, Cleveland 11/4-6, Boston 11/21-23, Birmingham & New York City 12/5-7 and Chicago 12/12-14. Atlanta and Boulder, CO trainings are scheduled for February and March respectivley.