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BootyBarre Primary Instructor Training Module 1

The Booty Barre® Method is a high-energy group exercise class that fuses fitness techniques from Pilates, dance, and yoga, combine with fluid athletic intervals. Created by celebrity trainer Tracey Mallett, who as accumulated over 20 years experience in the Pilates, dance, and fitness industries, the Booty Barre® is the perfect combination of strength and flexibility with an added cardiovascular endurance element utilizing the barre. The method focuses on proper anatomical biomechanics with techniques for a safe and fun class that can be modified for any fitness level. Our teacher-training program is completely pre-choreographed into segments ensuring the body is well balanced. Each segment is interchangeable with ongoing continuing education for licensed instructors that takes the guesswork out of teaching. Raise the barre on your group exercises classes by offering members a workout experience unlike any other!

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