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STOTT PILATES® Athletic Conditioning on the V2 Max Plus™ Reformer*, Level 2

Athletes and trainers alike recognize the benefits of alternative training methods like Pilates. This second-level Reformer workout, developed by the Merrithew Health & Fitness™ team, builds on the first level by placing more emphasis on core stability, while challenging strength, power and agility. Learn unique moves that challenge unilateral movement, weight transference and torso rotation – as well as strength and mobility. This programming is ideal for all level athletes or conditioned individuals who want to take their game to the next level.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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