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Special Cases: Mat Class

  • Provider: Apogee Media
  • Credits: ACE 0.2 CECs,
  • Course Type: Self-Paced / Home Study
  • Website: https://www.leadersinfitness.com/page/description-video.php?id=66
  • Course Contains: Online Content Online Quiz
  • American Council on Exercise

Nobody's perfect, right? Right! This class will cover the beginner/intermediate mat exercises with safe and effective strategies and modifications for clients with special needs. We will review specific modifications for low back pain, knee injuries, shoulder pain, neck issues, osteoporosis and pregnancy. Be ready to learn and have some new tools for your Power Pilates toolkit!

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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