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Get to the Point! 2014 Firefighter Fitness & Health Hands-On Conference

Based on trends in movement-focused training, two practical sessions on mobility (not the 95-year old kind!) give two unique perspectives. The condensed mini-workshops include food planning, behavioral wellness, workout planning, and workout session methods. Several of these sessions are full participation (though observation is permitted) activities for trainers to get the most out of the practice methods. Sessions are repeated to allow trainers to attend every workshop.

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