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Scientific Shoulder Training (Distance Learning Course)

This comprehensive and informative correspondence course takes you on a trip through the functional anatomy of the shoulder and shows you how you can develop preventative, performance and corrective exercise programs better than ever before. Developed by Paul Chek, this course is based upon the tried and tested methods he has used over 28+ years of successfully working with clients who presented with all types of shoulder pain and injury. Guided by Paul Chek and physical therapist, Suzi Nevell, you will gain a deep understanding of the interactive anatomy of the shoulder that will enable you to develop functional shoulder exercise programs that improve performance and decrease the risk of injury and chronic shoulder problems. Using the Chek Success Formula you will learn how to assess the shoulder complex, select the best exercises for each individual client and design programs for all phases of conditioning. Instruction of correct techniques for common shoulder conditioning exercises is covered in depth, plus corrective exercises, mobilizations and explosive training to enhance your exercise programs for all levels of patients, clients and athletes. This course provides an in-depth, multifaceted approach to optimal shoulder conditioning and the integrated function of the shoulder with the rest of the body. Whether you are a strength coach, personal trainer, physical therapist or any health and fitness professional interested in the upper quarter, this correspondence course is a must-have addition for your professional development.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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