The MBW Pilates Teacher Training Program is dedicated to training Pilates teachers to deliver holistic sessions to classes and in one-one settings. Developed by a third-generation Pilates teacher, MBW blends both classical and contemporary Pilates exercises and includes holistic training techniques that integrate a biopsychosocial (mind/body/spirit) perspective. This Athletic Reformer Workshop trains Pilates teachers and enthusiasts how to design both classical and contemporary Pilates workouts at the advanced level on the Pilates reformer. After a review of the MBW assessment and safety principles, students will analyze, plan and practice session design techniques for both classes and one-one sessions. After the training, students will personally practice and assimilate what they have learned, will practice teach with a client, and will submit a video of the session for a certificate of completion.