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centeredcoaches: Mind Body Wellness Coach Training

Become a mind/body wellness coach! centeredbeing is dedicated to centering the world, one centeredbeing at a time. Through the unique centeredbeing system of movement and mindfulness, you will learn how to empower clients to get centered in their mind, body and life in class, one-one and seminar settings. This basic level Pilates and Yoga training will teach you: 1) the centeredbeing approach to centeredmovement: a unique blend of yoga, Pilates and movement therapy that can be performed on a mat and with a stationary chair; 2) the centeredbeing principles of mindfulness, which help people of all ages to cope with stress and to live more empowered lives; 3) how to develop and safely teach a centeredbeing mind/body/movement class in a variety of gentle and powerful formats; 4) how to use breath-based relaxation strategies; 5) how to create a tailored centeredbeing one-one personal training session; and 6)how to work with other allied health professionals to empower clients to create and sustain their well-being.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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