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Classical Pilates Comprehensive Workshop

The Classical Pilates comprehensive workshop will not only teach you all the exercises in the beginner through advanced system, but how to effectively teach private and small group sessions. In addition, you will learn the following: the benefits of each exercise, transitions from one exercise to the next, proper alignment and form, the major muscles involved in each exercise, proper breathing to better execute each exercise, how to assess your individual clients needs, and finally how to modify and adapt each exercise for clients with injuries and limitations.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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