Increase your professional marketability with FIERCE4 - FIERCE4 is a complete MIND & BODY Program. FIERCE4 captures the styles and flavors of marital arts, fun-k dance, yoga, pilates, and nutrition. Never has there been such an innovative program to meet all aspects of your fitness needs. FIERCE4 is guaranteed to bring passion, performance and sizzle, by teaching usable, functional, and fundamental exercise principles. From beginners to the pros FIERCE4 will rock your fitness world! Our FIERCE4 Group Fitness Instructor Certification training will prepare you to successfully teach the fitness program of the future.
Each FIERCE4® workout keeps you constantly challenged as you alternate between cardio kickboxing, fun-k dance, strength training with yoga & pilates in choreographed intervals. The result: burn up to 1,000 calories in an hour and you get the FIERCEST body in 60 days. FIERCE4® "F4"TM is a fusion of Kickboxing, Fun-k, Pilates, Yoga, Organic Nutrition and Life Enhancement Philosophies. ENJOY THE JOURNEY of maintaining balanced wellness. The FIERCE4® Workout = Are you Ready to TRAIN HARD & PLAY HARDER! Join the F4 Crew!