Students will walk away with a better overall understanding of the Chakras, as well as ways to implement them into their classes immediately. Students will focus on sound, color-symbols, aromatherapy, meditation, and journaling. Those areas will be linked with asanas for instructors to take back to their classes. Students will complete self-reflection exercises with the different chakras to gain a better understanding of their personal strengths/weaknesses. They will learn how to implement the self-reflection into their own classes.