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Working with the Chakras

Students will walk away with a better overall understanding of the Chakras, as well as ways to implement them into their classes immediately. Students will focus on sound, color-symbols, aromatherapy, meditation, and journaling. Those areas will be linked with asanas for instructors to take back to their classes. Students will complete self-reflection exercises with the different chakras to gain a better understanding of their personal strengths/weaknesses. They will learn how to implement the self-reflection into their own classes.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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