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Joint Friendly Strength Training

Finally a workshop that shows you exactly how to build strength, increase muscle and improve physical appearance for clients and athletes with wounded knees, shell-shocked shoulders, or bad backs. Discover the newest, most innovative and most effective exercises that are guaranteed to minimize joint stress but maximize results! Plus, this class will reveal the TRUTH about pain, how pain affects the body and teach you what you need to know, but haven’t heard about posture, muscle imbalances and compensation patterns …this will shock you!

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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