This powerfully researched presentation will cover numerous recent topics including the purposes of fat in the human body, the role of fat for energy production, the role of fat in athletic performance, fat metabolism, unique gender differences in fat metabolism, obesity physiology and endocrinology, current health issues with fat and several myths and misconceptions about fat. A special segment of this lecture covers all the recent evidence-based research on fat burner products. Each exercise professional will leave with countless practical and meaningful applications about fat and some unique weight loss strategies from this well-balanced, educational and all-inclusive presentation.