In Level 1 Ballerobica® - Basic Class, you will learn the aspects of teaching a Ballerobica® class, basic ballet terminology, basic anatomy, muscle mechanics, and class formatting. Through this certification you will develop the skills needed to effectively demonstrate and verbally teach Ballerobica® methods which include using proper ballet terminology, effective cuing, corrections, modifications for clients with existing injuries, ballet barre work, center work and mat work. Ballerobica® hybrid workout of cardiovascular conditioning, ballet barre toning, and strength training will aid clients in burning fat and toning muscles. Upon successful completion of the Ballerobica® Level 1 certification course, instructors will be able to offer their clients a personalized Ballerobica® workout based on the science of dance physiology and movement.