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Preserving the Joints

Participants will be able to implement muscle activation into their exercise routines that involves restoring or improving stability and mobility to joints in the body. With muscle activation PFTs will be able to improve muscle performance, muscle flexibility, and range of motion of joints. They will also learn how to assess clients to see if the clients need muscle activation.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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