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Indoor Cycling Instruction 201

During this course, we will discuss the specific relationship and differences between riding indoors in a class setting and outdoor cycling. We will break down the most effective ways to create effective and focused classes that are not only fun, but informative and inspiring. Learn the best practices for cueing, music selection, and class delivery. Participants will walk away with new ideas to implement in their own classes, a streamlined look at how to create effective classes without the guesswork, and practice many specific exercises and drills to inspire greatness in your students no matter what their level of experience may be.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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