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Yoga for the Brain

Yoga for the Brain is a program for holistic fitness and one of the unique offerings of YogaFit’s innovative Yoga Therapy Program. Flexible and fit neurons mean flexible and fit behavior. To shift your wellness clients towards greater health and thriving, it is helpful to understand how neurophysiology and behavior are intricately linked. In this two-day training, we will take a computational approach, focusing on how physiology shapes our experience through processing and filtering the sensory input coming from the external world. Rather than memorizing anatomical structures, we will talk about how individual neurons are wired together for specialization and enhancing contrast and how our focused attention serves as a signal boost. You will learn critical measures of and means to induce parasympathetic nervous system dominance. Your training manual will contain additional resources on nutrition for the brain and recommended books and sites for further study.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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