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CORE™ Athletic Conditioning with Fitness Circle®

  • Provider: Merrithew Health & Fitness™
  • Credits: ACE 0.2 CECs,
  • Course Type: Live Workshop
  • Website: http://www.merrithew.com/instructor-training/cont-ed/core-workshops/core-athletic-conditioning-and-performance-training/core-athletic-conditioning-with-fitness-circle
  • American Council on Exercise
The Fitness Circle® resistance ring lives up to its name by providing peripheral challenge to a fitness-based workout. Developed by the Merrithew Health & Fitness™ team, this workshop teaches unique sequences and interesting combinations augmented by the sprung-steel ring. Focusing on the shoulders, hips and core, these moves can be added into any personal training or group fitness setting to bring increased intensity and muscle-specific training. This simple tool can help achieve dramatic results when used in very specific of applications.
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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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