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Mixed Martial Arts Fitness Trainer level 1

The fitness professional will come away with the beginning tools necessary to train this type of combat athlete. Combative sports is chaos and chaos needs functional sport specific training to peak the athlete as well as keep the athlete free from injury. In a sport that requires contact this can be a challenge. Moreover the fitness professional will also understand how to use many of the protocols for other sports and general population to enhance fitness on all levels.

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