Circuit challenge offers the best of strength and cardio in one hard core session. This results-focused class will appeal to your students who are looking for something different. Lots of variety will be offered in this non-stop, calorie-blasting, challenging workout experience! Walk away from this workshop with two circuit classes that you can use "as is" and also obtain the skills and information to evolve your circuit classes over time, with endless options and variations to keep your students coming back for more.