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Fire Fighter Performance Workshop

Designed to educate firefighters on the importance of core stability, integrated mvmt patterns, kinetic chain mobility, speed continuum training, dynamic flexibility, energy system development, & performance nutrition in improving performance in the fire service. Interactive & experiential w/s will introduce & reinforce key functional training concepts & demonstrate how participants can take the info back to implement in their own fire stations.
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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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