Share this page
Pin It
« Back to List

PNF STRETCHING-PRINCIPLES & METHODS OF PROPRIOCEPTIVE NEUROMUSCULAR FACILIT

PNF STRETCHING-PRINCIPLES & METHODS OF PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION: One of the most important elements in any fitness program is stretching. Use the body’s proprioception system to improve flexibility and range of motion in your clients. Identify the role of joint and muscle structures as they relate to stretching and learn four different proprioceptive neuromuscular facilitation (PNF) stretching protocols. Authored by: Jeff Larson, RPT, L/ATC

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Sign-Up